If you love anything related to health and mental health, this is the category where health and mental health topics is talked about!
Something triggers you, and before you know it, you’re feeling caught in an unending cycle of intrusive thoughts, meditating on every imaginable thing that may go wrong. Your chest tightens, your breathing […]
Remote patient monitoring (RPM) and chronic care management (CCM) are two practices aiming to help patients manage their conditions more effectively. They work hand in hand and complement each other as they […]
While many people consider plants for the great look they add to their homes; plants also have health benefits that might surprise you. Plants have a unique way of extending their life […]
Geeking out about video games or road junctions is par for the course. But applying the same level of fanaticism to your health is much rarer. After all, our bodies aren’t usually […]
Although you can walk every day unless you have active work, you will probably spend most of the day sitting. A sedentary lifestyle is associated with health problems like diabetes, heart disease, […]
Having trouble falling asleep at night but do not want to resort to prescription medications? Here are five of the best natural sleep remedies that you can consider trying out in an […]
Many people in the US, especially adults, deal with stress and anxiety every day. Research by PubMed Central reveals that certain groups of people, such as parents, have higher stress levels. Plus, […]
It is crucial we are all putting our health first. We only have one body and one life so taking care of it can make all the difference. It can affect our […]
As a young professional, your 30s are a time when you want to look and feel your best. Your physical appearance is very important to the world, and with each passing year, […]
Dental problems include tooth decay, gum disease, and tooth sensitivity. A person may have any or all of these problems. These issues may result in pain and discomfort, tooth loss, or serious […]
