Managing a sense of calm and clarity in life is the most important thing for an individual. However, due to the hectic schedule of this rat-race world, people have limited time and […]
Different Herbs To Boost Your Mood And Make You Feel Happy
What Makes Herbal Blends A Healthier Alternative To Tobacco Smoking?
Let’s face it, nicotine patches and gums can never help you quit or even reduce your smoking habit. Even if you succeed at reducing your tobacco intake, chances are you’ll likely be […]
How Much Dental Damage Can Halloween Candy Do?
In just a few short days, trick-or-treaters will be on a mission to collect as many pieces of candy as they can. Meanwhile, the adults in their lives will spend part of […]
Physiotherapy For Pain Management: Its Important Role
Pain can be stressful and sometimes even life-shattering, especially if it causes you to stop doing what you usually do. It has a way of taking over one’s lifestyle and can even […]
5 Crucial Things To Know About Tinctures
Tinctures are potent herbal extracts derived from plants with medicinal value. Their first historical documentation of tinctures traces to Egypt in 1000AD following the discovery of alcohol distillation which allowed them to […]
Interested In Yoga? 3 Ways To Improve Your Practice
While it may seem like a simple activity, yoga is actually a complex process. There are so many aspects of this ancient art that can influence your body and mind if you […]
A Quick Overview Of How CBD Oil Is Produced
The cannabis plant is recognized for its spindly leaves and psychoactive effects. Though the plant itself has limited utility, many of its derivative products—including rich, amber-colored CBD oil—carry the same mind-altering abilities. […]
8 Health Benefits Of Wine That You Should Know
Millions of people around the world are consumers of wine. There exists a thin line between moderate and excessive intake of wine. Moderate intake of wine is about a glass(150ml) per day […]
How To Write Your Way To Happiness In As Little As 10 Minutes A Day
Finding happiness is like finding a needle in a haystack. Our emotions play around with us ad we get confused about the things that make us happy. We often think that when […]
How A Healthy Diet Can Influence Your Mental Health
In modern-day society, more people are grasping a better understanding of the importance of prioritizing mental health. A mental health regimen can look different for different people. For example, one person might […]
