Welcome to the Sunday Discussion segment! Each week here on Geek Alabama, Sunday Discussion will feature a serious topic that needs to be featured and talked about. You can “discuss” it on your own social media networks as comments are banned here on Geek Alabama.

The holiday season can leave many feeling sad and vulnerable, especially people who are experiencing grief. Acclaimed best-selling writer and spiritual teacher Iyanla Vanzant’s daughter Gemmia died of cancer at just 31 years old. She understands how difficult the holiday season can be when someone you love is no longer there. Vanzant says to honor loved ones by doing “everything you know they loved,” and to shift out of “dysfunctional traditions.” Inside Edition Digital’s TC Newman has more.

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