Crowdsourcing Mornings Stuff

Crowdsourcing Mornings: Quiet, Brain! Heartfelt Activities For Mental Health

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Welcome to the Crowdsourcing Mornings segment!  Every weekday morning, Geek Alabama talks about and features one crowdsourcing project from crowdsourcing sites such as Kickstarter, Indiegogo, and others.  The hope with Crowdsourcing Mornings is to feature and help a project be successful and reach its fundraising goal.  Please enjoy today’s featured project!

Please read our crowdsourcing guidelines at:  https://geekalabama.com/media-kit-pr/geek-alabama-crowdsourcing-guidelines

https://www.kickstarter.com/projects/theawkwardyeti/quiet-brain-heartfelt-activities-for-mental-health?ref=section-homepage-view-more-discovery-p2

 

From the creator of the hit webcomic series The Awkward Yeti, the New York Times Bestselling cartoonist behind Heart and Brain, OrganATTACK, and the “…Kind of a Big Deal” children’s book series.

Quiet, Brain! is an activity book unlike any other, because it is built to make the process of self improvement fun and accessible for everyone! This book treats you the way you’ll learn to treat yourself by the end: with love, forgiveness, encouragement and a little humor.

Whether you’ve spent years on your mental health journey, or you’re new to self-improvement, this book will help you think and feel in more positive ways towards yourself and others. Everything is done in a lighthearted and easy to follow way, covering topics like breathing techniques, meditation, gratitude, and lots of real psychological techniques used by therapists and life coaches. It’s not just meant to help turn your brain into a more helpful and positive organ, it’s also meant to help your heart flourish and come alive! It’s a step towards being the best, most genuine version of you.

Whether you’re in a great place and want to maintain it, or you’re struggling right now, this book will help you see yourself for the amazing human you are, mistakes and all. Pick it back up and do the whole thing every few months and you’ll see what a difference it can make.

 

As of January 15th, this project has raised $87,000 of their $15,000 goal. This project has 24 days left to raise as much as it can. For a pledge of $20, you will get one book.  For a pledge of $35, you will get two books.  To learn more and to pledge money, go to: https://www.kickstarter.com/projects/theawkwardyeti/quiet-brain-heartfelt-activities-for-mental-health

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