Just about everyone has a smartphone now.  I mean, I do because I run this blog and must use social media.  But, I am not always checking my phone for new notifications.  For one, I have software that shows the notifications on my computer screen, and I usually check my Instagram feed before falling asleep each night.

So, if you hear someone say your smartphone is addicting, they are probably right!  Vox has a new video talking about how your smartphone is designed to be addicting.  So, put that phone down and watch this video below!

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