Tag: Mental Health

Wellness Trends That Might Help Your Mental Health In 2025

Considering the current trends, mental health appears to have gained higher importance in nearly every sphere of our lives by 2025. The recent pandemic has ushered in shifts where people are reassessing […]

Integrating Mental Health Into Healthcare Innovation

The landscape of healthcare is rapidly evolving, driven by advancements in technology, data analytics, and patient-centric models. However, one critical aspect often overlooked in these innovations is the integration of mental health […]

Tools To Use (Outside Of Therapy) To Help With Mental Health (Infographic)

View this infographic talking about the tools you need to use outside of therapy to help with your mental health.  Infographic created by Legacy Recovery Center.

Top Lifestyle Changes To Help Support Your Mental Health

Most people actively look for ways in which they can help support themselves physically but often neglect their mental health. Luckily with a little bit of research, it is not hard to […]

Why Collecting Is Good For Your Mental Health

Collecting items is a fantastic activity that individuals pursue for a variety of reasons. Some people collect items simply because they like them, while others gather items to be reminded of joyful […]

Promote Positive Mental Health Through Back-To-School Routines

Heading back to school brings excitement for many but can cause stress for children and their families. With an increase in youth mental health diagnoses since the start of the pandemic, it is important for […]

The Evening Post: Mental Health Care: Last Week Tonight With John Oliver

John Oliver discusses the cracks in our broken mental health care system, some of the inadequate ways we’ve tried to fill them, and what it all has to do with the gallbladder.

Geek Alabama Pets: Why Animals Help With Mental Health

Welcome to the Geek Alabama Pets segment! Each week here on Geek Alabama, Geek Alabama Pets will feature an interesting video or post about our wonderful pets and animals including dogs and […]

How A Healthy Diet Can Influence Your Mental Health

In modern-day society, more people are grasping a better understanding of the importance of prioritizing mental health. A mental health regimen can look different for different people. For example, one person might […]

5 Ways To Make Your Mental Health A Priority Every Day

Are you concerned about the state of your mental health? This is an area that you can’t be too cautious about. You deserve to live each and every day looking and feeling […]