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Why Collecting Is Good For Your Mental Health


Collecting items is a fantastic activity that individuals pursue for a variety of reasons. Some people collect items simply because they like them, while others gather items to be reminded of joyful experiences. Stamp collecting may remind you of far-flung vacations around the world, whereas Magic the Gathering cards may remind you of a pleasant childhood, for example.

The items you choose to collect indicate a lot about your personality, and collecting is extremely beneficial to your mental health regardless of what you collect. Here are just a few of the reasons why collecting can help you broaden your mind, develop your mental capacity, and improve your mental health and overall well-being:

Photo by Jeremy Bezanger on Unsplash


Gathering Fosters A Desire For Knowledge

Because of the internet’s development, it is now easier than ever to find a wealth of knowledge on virtually any subject, no matter how obscure. When you’re an ardent collector of something, it’s natural to want to know everything there is to know about your specialty. Reading books, completing internet research, or even joining online forums and organizations with other fans can only increase your thirst for knowledge.

Knowing a lot about anything is a terrific way to boost your self-esteem and offers you an instant conversation starter when meeting new people, which will only help you improve your confidence.


Collecting Motivates Creativity

Collecting is sometimes perceived as strange or geeky, however many artists and writers opt to have collections. Creative people frequently acquire items that they find visually stimulating or that strengthen their sense of connection to the world around them. Jean Miro’s work, for example, was influenced by materials he collected while walking, such as pebbles, driftwood, and shells. These are all common collectable things that frequently inspire others’ inventiveness.


Gathering Enhances Organizational Thinking

When you have a significant number of things in your collection, it is necessary to classify and categorize them in order to give your collection some consistency. You are actually strengthening your organizational thinking, considering new ideas about the themes of your collection, and increasing your visual awareness by having to do this. Why is this beneficial to you? Because having lateral and organizational thinking skills can convert into more productive thinking, which can help you undertake research for critical projects at work or school, as well as increase your memory and hence your exam scores.


Is A Life Long Skill

A fondness for collecting is frequently formed in infancy. Some youngsters are fine with just one or two toy animals, whilst others desire to own every animal manufactured by a certain company or in a particular design. If you develop an interest in collecting things as a child, if the idea of owning things makes you feel special and important, this is something that will stick with you for the rest of your life, though your passion for plastic animals may evolve into something more sophisticated as you enter adulthood.

Anything that brings back memories of a happy childhood is beneficial to our mental health. Many of us, even as adults, have one foot firmly planted in our childhoods: this is where we come from, and it shapes who we are. Childhood memories are essential for proper adult development. By continuing to collect, we will be able to build on these positive memories while also establishing new passions and coping methods that will help us become happy and well-adjusted adults.

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