View this infographic talking about the tools you need to use outside of therapy to help with your mental health. Infographic created by Legacy Recovery Center. Rate This Post
Most people actively look for ways in which they can help support themselves physically but often neglect their mental health. Luckily with a little bit of research, it is not hard to […]
Collecting items is a fantastic activity that individuals pursue for a variety of reasons. Some people collect items simply because they like them, while others gather items to be reminded of joyful […]
Heading back to school brings excitement for many but can cause stress for children and their families. With an increase in youth mental health diagnoses since the start of the pandemic, it is important for […]
John Oliver discusses the cracks in our broken mental health care system, some of the inadequate ways we’ve tried to fill them, and what it all has to do with the gallbladder. […]
Welcome to the Geek Alabama Pets segment! Each week here on Geek Alabama, Geek Alabama Pets will feature an interesting video or post about our wonderful pets and animals including dogs and […]
In modern-day society, more people are grasping a better understanding of the importance of prioritizing mental health. A mental health regimen can look different for different people. For example, one person might […]
Are you concerned about the state of your mental health? This is an area that you can’t be too cautious about. You deserve to live each and every day looking and feeling […]
Post by Donna Cope for Alabama NewsCenter Overwhelmed. Anxious. Distracted. Lonely. These words might describe the feelings of people who are transitioning into working from home, or limited work, during the coronavirus […]
This is a special music video for all the men in our world. Men around the world every day struggle with mental health issues and depression. Men need to know that they […]
