Shape Up! – Week 12

This is week twelve in my series of Shape Up!  The weekly post on what I did over the last week in my quest to getting healthier.

My weekly videos now in fabulous Video Press!

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My ABC 33/40 appearance!

First off I want to remind all of you to help a fellow animator out!   Joey Adams with the help from Bob Boyle of GeekLife is currently holding a charity animation art auction!  Joey’s kids are very sick right now.  But you know what!  Everyone can help out by bidding on some great stuff!  This is from the website:

To be brief, he nearly lost his twin boys over the Christmas holidays, due to a possible genetic illness. Two years ago, he and his wife Ginger, lost their daughter, under similar circumstances. The boys survived, but baby Ian is currently undergoing grueling chemo, while undergoing extensive genetic testing. He will need a bone marrow transplant, and his brother Henry may need one as well.

Please head to to bid right now!  And to help Joey Adams family go to  If Joey Adams is reading this right now know this;  The Devil sometimes put struggles on people but you have the power to get through this!  God can help people get through serious struggles in life.  All you have to do is pray!  I do hope they raise a lot of money to this great cause!

Okay on to my week.  Since it is Easter Weekend I will make this quick.  I have been still trying to find any work.  I am about to go 10 months without a job.  And the trying to find my 14th job in six years is getting old now.  Geek Alabama and Young’s Blog has been a great adventure since I started this in August 2011.  I am hoping one day I might be able to turn this into a full-time business.  But I do know that many bloggers also has a day job.  So hopefully the month of April will be the turning point!  Because sitting at my apartment is getting old.

Since I am still without a job right now my exercise options are extremely limited!  I would really love to try new things such as exercises from video games and exercises at local gyms.  But for right now walking will have to do.  Yes I do notice my pants getting even more looser!  It would not be good if my pants fell down in front of people!  And since my income is limited my food options is limited as well.  By the way; I am thinking the folks from ABC 33/40 will be coming out soon.  I will find that out very soon.

Here is what I ate last week:

Saturday: Cereal; BBQ, Crawfish, Beer, Fish and chips, Coke, Sweet tea.

Sunday: Cereal, Pizza, Milo’s no calorie tea.

Monday: Cereal, Chicken Breast, Brown rice, Milo’s no calorie tea, Ice cream sandwich.

Tuesday: Muffin; Yogurt, Steak sandwich, Chips, Milo’s no calorie tea, Ice cream sandwich.

Wednesday: Muffins, Chicken Breast, Brown rice, Milo’s no calorie tea, Ice cream sandwich.

Thursday:  Muffin; Yogurt, Steak sandwich, Chips, Milo’s no calorie tea, Ice cream sandwich.

Friday: Chicken sandwich, Chips, Wings, Beer, Diet coke.

Have a good week everyone!


2 thoughts on “Shape Up! – Week 12

  1. Yes being on the local news was cool! And I am going to be on the local news again very soon! Glad you have found my blog and thanks for the comment!


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