Shape Up! – Week 7 | Geek Alabama

This is week seven in my series of Shape Up! The weekly post on what I did over the last week in my quest to getting healthier.

All right folks. Many people across the country have gone through tough weather in the last week. I am guessing the spring tornado season is going to be very rough. In the last week we have seen over 100 tornadoes and countless hail and heavy wind reports. Alabama had its first tornado death in March with the Friday tornado outbreak down in Tallapoosa County. This is going to be a tough season for severe weather.

Over the last week I have had some more good meals. I had some great Mexican food at a new restaurant. Had a great burger at a restaurant I have never been too before. And enjoyed some pancakes and sausage this morning. This has been a great foodie week.

Wow the food this week. I guess that comes with the territory when I am a popular blogger here in this area. Well as you guessed with the extra food this week comes the extra walking. When I have been out covering these events on the weekends you do walk more to get those great photos. You do want to keep people coming back to the blog.

Now I have also been talking to lots of people over the last few weeks and I would like to incorporate new things in the exercise routine. But I need a job first! Yes I am still on my search for my 14th job in the last 6 years. That would be a great TV line would it. While out covering the events people have given me their cards and I have given them my card. So I am still hoping something comes along in the job front very soon. Sitting at home for seven months now is getting very old.

Here is my food journal for last week:

Saturday: Cereal; Sub; Milo’s no calorie tea.

Sunday: Cereal; French bread pizza; Milo’s no calorie tea.

Monday: Cereal; Chicken breast; Brown rice; Milo’s no calorie tea.

Tuesday: Strawberries; Sub; Milo’s no calorie tea.

Wednesday: Fajitas; Baked Chicken; Brown rice; Milo’s no calorie tea.

Thursday: Yogurt; Banana; Ham steak; Brown rice; Milo’s no calorie tea.

Friday: Yogurt; Banana; Burger; Fries; Diet Coke.

Have a good week everyone!